Health Benefits of Royal Jelly Backed by Science
There was a time when the internet was going gaga over one little animal’s existence: the bee. There was a discussion on its essential contribution to human life, with a few sections of the population unaware of what this animal does for us.
Now, years later, we’re all aware of the wonders of the bee. It’s said that if bees were to become extinct, humans would have only four years to live. And it’s not just their job in our ecosystem that makes them wonder, it’s also their whole being and what they produce that has proven to teach us, humans, a thing or two about living holistically.
If you ever happen to go through the benefits of honey, you’ll have a whole list and more. Isn’t it fascinating that this little miracle creature does so much in a few weeks of life?
Well yes, depending on the species, bees live up to a few weeks and work hard to pollinate our flowers. That’s the timeframe within which they also produce a substance that is believed to have the answer to several health issues we face in the modern world. It’s not honey, it’s the royal jelly.
What Is Royal Jelly?
Royal jelly is a milky substance used as a nutrition for the queen bee larvae. So where does it come from? It’s produced by the nurse bees from their glands in the hypopharynx during their sixth and twelfth day.
Royal jelly is available across the world, but the quality depends highly on the season of harvest.
Their high price is due to the excruciatingly difficult harvest by hand that, if not done perfectly, can also result in the death of queen bees. Another factor that adds to its cost is the storage and transportation. The higher the quality and effort involved in its harvest, the more expensive it gets.
So, what has caused the world to look into the beneficial qualities of royal jelly?
The use of royal jelly as a nutritional supplement, and treatment of diseases is not new. It’s been used in traditional medicine for centuries to treat innumerable diseases.
This has prompted the world, especially the West, to explore its many benefits.
The Benefits of Royal Jelly
To understand the benefits of royal jelly, we need to first understand its composition.
Royal jelly is made of:
- Water: 60-70%
- Proteins: 9-18%
- Sugars: 7-18%
- Lipids: 3-8%
Source: National Library of Medicine
As per the National Library of Medicine , it must also be noted that apart from the components mentioned above, RJ also contains several minerals, vitamins, amino acids, enzymes, hormones, polyphenols, nucleotides, and minor heterocyclic compounds in smaller quantities.
Royal jelly possesses antioxidant, anti-inflammatory, and antibiotic activity.
Here’s how royal jelly is known to have helped:
Cancer
The current treatment methods for treating cancer are aggressive and can often lead to severe side effects that can impact the continuation of cancer treatment. The interest in employing the use of natural products like royal jelly in the treatment plan of cancer patients is due to its safe usage and easy availability.
According to this study, royal jelly is claimed to slow down the growth of breast cancer cells and also help slow down the growth of certain cancers.
The same study also suggests that in certain cancer patients, royal jelly might reduce the severity of mucositis when taken during chemoradiotherapy.
One of the side effects of anti-cancer drugs is inflammation and oxidative stress. Royal jelly plays an essential role in controlling these and increases the levels of antioxidants.
Diabetes
Diabetes is now one of the most common ailments affecting the human population today. The current world, with its filtrated food products, offers common chances for people as young as ten years old to develop diabetes.
According to studies, it’s been found that royal jelly is a potential natural substance for lowering blood sugar. Its effectiveness would vary depending on its quality, dosage, and population. Nonetheless, its tremendous healing properties have been noted to help people with diabetes.
High Blood Pressure
Along with diabetes, hypertension is also known to have increased in the youth of current times as well as the other sections of the population.
Studies reveal that royal jelly plays an important role in lowering blood pressure and boosts the production of nitric oxide (NO) in the body. It also contains substances that lead to blood vessel relaxation.
High Cholesterol
It’s no surprise that hypertension and cholesterol patients have a risk of developing high cholesterol.
According to this study, it’s been found that consumption of royal jelly could lower total cholesterol levels and increase low levels of HDL-C.
By now, the miraculous healing properties of royal jelly are apparent.
Postmenopause
A woman’s life goes through several stages dependent on her reproductive cycle. Once a woman enters menopause, she is exposed to several age-related diseases like neurodegenerative diseases, diabetes, obesity, cancer, osteoporosis, or cardiovascular problems.
Royal jelly has been found to alleviate postmenopausal symptoms when taken as a dietary supplement.
Fertility
While royal jelly helps with postmenopausal symptoms, it’s been found to help promote fertility as well.
With its antioxidant properties, it has certain compounds that act like estrogen and affect gene expression. It has helped improve the fertility rate.
Conclusion
Backed by several scientific studies, we can successfully conclude that the consumption of royal jelly as a dietary supplement can help heal the body and alleviate ailments. Its continuous use can have healing and a positive impact on overall health and lead to holistic health improvements.
One must ensure that the quality of royal jelly is top-notch and fresh. Don’t forget to check if the brand has proper certifications to back its quality.
Royal jelly from different countries is available in the market. However, the premium quality from Europe is only available at a few places.
To ensure that your health receives the best quality supplement, choose the quality that best suits your health requirements. And if you’re looking for more guidance on the subject, please get in touch with us at (contact number).